Wellness by Design is a mini conference packed with valuable tools and insights to guide you toward a healthier professional and personal life.
In its second year, Wellness by Design continues to focus on mental, physical, social, spiritual, and financial health. Presenters will provide real-time, usable tools to help you navigate your busy days toward you goals of a healthier you.
This year, you'll see a few familiar faces, as a few of our presenters from last year return to give you more insights from a slightly different approach. You'll also experience new presenters, giving their perspectives on our holistic topics.
Naomi Bourrassa returns to get us better acquainted with gentle yoga practice we can do in the office or at home.
Asatta Jones (AJones Wellness) returns with a twist: she'll interview a few people live for her podcast, What Makes Me Well.
Faith Amon (owner at Frecklefoot Creative) primes us for better communication and negotiation skills through her expertise in improv.
Amy Lynch (Healthy Foundation Wellness) teaches us about the mind/body connection and gives us some tools for better health.
Ayana Campbell Smith (Envy Labs) brings her expertise in finance for Millennials to the table, but don't worry, she'll include tips for those of us who aren't in that generation, too.
More speaker and venue announcements to come!
Saturday, March 7th | 8:30am - 3:30pm
Center for Health & Wellbeing | 2005 Mizell Ave Suite 800, Winter Park, FL 32792